Challenging times bring a chance for positive change…
/ 07 August 2013 / No CommentsLet Hypnosis help you make that first move!
Are you lacking in confidence or held back by inner fears and anxieties? Perhaps you have low self-esteem or feel locked into unhealthy behaviours and attitudes, which affect your life on a daily basis? Hypnotherapy can help you make significant changes and improvements within your life, enabling you to find a calmer, happier, more positive approach to living.
It may come as a surprise to discover that hypnosis has been used as a form of
herapy since ancient times and was first studied scientifically in the early 1700s. Since then, it has been shown to be an effective tool with a wide variety of therapeutic uses.
Hypnosis is a natural, relaxed state of consciousness which allows you to use the power of your own mind to create positive change. In fact, a simple desire for positive change is all you need to begin. This relaxing state is commonly known as trance and is experienced naturally when we focus our attention on a particular task, daydream, or even zone out in front of the television!
With the guidance of the hypnotherapist, it is possible to access this state of awareness, thus enabling you to release negative thinking and patterns of behaviour, which may have become problematic. Even long-standing problems can be addressed, allowing you to shed old and unwelcome mental attitudes and ways of behaving.
Melissa Berry, trained practitioner in hypnotherapy, here at the Clinic, uses a holistic approach to hypnotherapy based on her own personal experience. She is particularly committed to helping clients discover their true nature by unburdening them from their past making room for a more fulfilling future.
So if you’re ready for change and feel it’s time to let go of the past, then hypnotherapy can help you find a new way forward.
