2 December 2019
A Great Time of the Year to Look at Digestion, Peter Dewdney, Nutritional Therapist, with some thoughts on digestion at Christmas…
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Throughout the year digestion is of importance but especially at Christmas. In nutritional terms the festive season brings with it many challenges, larger than usual meals, foods sometimes eaten at different times and occasionally eating foods normally avoided in your diet. Rather than tolerating the resulting symptoms and feelings of digestive discomfort, there may be […]
Read More5 November 2019
Can you help women and children in Oxfordshire refuges this Christmas..?
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We are supporting the Project Shoebox Oxford again this year and are asking for your help in the way of donations of unwanted & unused toiletries, cosmetics and feel-good items. The Shoebox Appeal aims to help women and their families who are spending time in an Oxfordshire Women’s Refuge over the festive period as many of them arrive with […]
Read More1 November 2019
Prepare Yourself for Winter, by Andy Roscoe
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The clocks have just gone forward and although it is Autumn the diminishing light at both ends of the day sends a message to all of nature to hunker down and get ready for Winter hibernation. All that is except for those on two legs who now get ready to work harder than ever! The […]
Read More11 October 2019
Annual Charity Pamper Event raises over £1,000 for Winston’s Wish
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On Saturday 5th October we welcomed members of the public into the clinic to indulge themselves in an afternoon of relaxation and refreshments to help raise money for the Winston’s Wish Charity. Winston’s Wish supports children, young people and their families after the death of a parent or sibling. They give bereaved families the opportunity […]
Read More28 August 2019
Relax and unwind at Thame Therapy Clinic’s Pamper Day
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We would like to invite you to join us at the clinic for our annual fundraising Pamper Day which this year will be in aid of Winston’s Wish supports children, young people and their families after the death of a parent or sibling. They give bereaved families the opportunity to talk about and make sense of what […]
Read More16 July 2019
THE TREATMENT OF CHRONIC HEALTH PROBLEMS WITH ACUPUNCTURE AND AURICULOTHERAPY (Ear Acupuncture)
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In this article I would like to give an insight into the sort of issues I treat as an Acupuncturist and also introduce the use of Auriculotherapy or Ear Acupuncture as an additional means of addressing chronic health problems. Chronic Health Problems Acupuncture is known by many as a wonderful solution for everyday stresses and […]
Read More19 June 2019
We are pleased to welcome a new Acupuncturist to the clinic: Deborah Amlot,
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We are pleased to welcome new Acupuncturist, Deborah Amlot to the clinic, who has taken over from Poppy Bowler and will be working closely with Andy Roscoe . Deborah explains her interest and training in Acupuncture :- “Acupuncture has had a very positive impact on my life and my children’s lives and I decided to […]
Read More24 May 2019
How often do you get a good night’s sleep?
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Stephanie Clarkson is a multi-disciplinary therapist based here in Thame Therapy Clinic and specialises in improving sleep and anxiety in adults and young people. According to the UK’s Sleep Council, 30% of us sleep poorly most nights. Be it difficulty getting to sleep, night time waking or poor quality sleep, it’s undeniable that a good […]
Read More24 May 2019
NUTRITION IS AT THE CENTRE OF GOOD HEALTH.
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The key and at the centre of good health is Nutrition. Food with its abundance of nutrients and components are our bodies fuel, enabling us to carry out everyday activities and achievements, as well as many great and incredible feats and endurance. The absence, deficiencies and excesses of foods can restrict, reduce and ultimately cause […]
Read More5 April 2019
Spring Changes Affecting Our Health….
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Andy Roscoe, Acupuncturist and Director here at Thame Therapy Clinic, offers an Acupuncture perspective on the changes accompanying the onset of Spring. Although the timings of our seasons are no longer reliable, we can all feel the signs that Spring is on the way, and by the time this article is published the daffodils may […]
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