1 May 2018

What Exercises are Good for Me?

by admin / No Comments

Osteopaths are often asked to advise clients on appropriate levels of exercise as well as specific exercises for injured joints and muscles. Ebony Jacklin, Osteopath at Thame Therapy Clinic, explains the thinking behind exercise… Exercise is essential to keep us healthy. The government recommends that adults should do at least two and half hours of […]

Read More

12 February 2018

Menopausal Issues and Acupuncture

by admin / No Comments

Although the menopause is a normal transition period in a women’s life, it can be a time of difficulty.  Symptoms start occurring such as night sweats, hot flushes, mood swings, disturbed sleep, irritability, tearfulness, problems concentrating, and over tiredness. For some women these are experienced as a minor irritation, like a short-lived physical interruption to […]

Read More