Andy Roscoe

Zero balancing is a bodywork therapy that addresses many common problems…

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Zero balancing is a bodywork therapy that addresses many common problems, from body aches and pains to long-running, dysfunctional mental habits. It is a great therapy for people who are probably not unwell in a medical sense, but whose bodies and minds are in disarray and always feeling stressed. It is a great antidote for […]

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What can I do about hayfever?

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After a warm winter and a cold spring, the recent lift in temperatures has brought a sudden rise in pollen levels and for some the start of hayfever misery. Medical solutions range from relatively harmless saline solutions to stronger suppressants such as anti-histamines and steroids. The latter two may be faster acting but often carry […]

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DOES S.A.D. REALLY EXIST?

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It has been fashionable for some years to describe low energy or depression in the winter as ‘suffering from S.A.D. or Seasonal Affective Disorder’. S.A.D. appears to be a general description of mid-winter malaise but in fact the concept is does have diagnostic significance and was well understood more than 2000 years ago in Chinese […]

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Hips, Feet and Acupuncture…

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Being able to move our legs freely is an essential part of staying well. This becomes painfully apparent if you are unfortunate enough to suffer from aching hips or feet. Acupuncturist, Andy Roscoe has worked with these issues for 22 years. He has observed that in the absence of injury, stiffness in the hips often starts […]

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