Holistic Massage

Massage treats the whole person, mind, body and spirit. Different techniques are used, deep massage, lighter strokes, and relaxing touch, are all used to enable you to feel deeply relaxed and produce a feeling of well being.

Tight and painful muscles can be loosened and relaxed, while the massage movements increase the circulation of blood and lymph, resulting in the removal of toxins from the body.

Massage promotes deep relaxation and when our mind is at peace, we experience only positive feelings and our body responds by being healthier.

Regular massage can improve wellbeing, and general health, increase vitality and reduce stress.

A deep holistic massage will increase your range of movement by relieving, tension knots surrounding nerve centres which cause pain.